Daily Diet

Diet! The Way to Stay HealthyThe word diet has come to mean in common parlance, the act of deprivation. It is used as a verb. Usually the word is used in the context of removing some of those pounds and adipose tissue that one has accumulated over time and that do nothing to improve one's looks, stamina or general health. Going on a diet is usually a short-lived decision to try and reduce unwanted weight and usually involves the latest fad with foods.